Recent Articles

3 Exercises That Will Prevent Back Pain

The good news is that there are numerous exercises…

Jan 15th
Kigali Introduces Car-Free Day to Promote Healthy Lifestyle

Kigali has introduced a car-free day aimed at prom…

May 27th
Sedentary Lifestyle Could Cause You Your Life! Be Warned

What do you know about high blood pressure? You sh…

May 17th