Day by day, people face the struggles of addiction. For the past decade, people thought addiction was a personal choice by individuals, and that addiction is only a series of deciding to do or use things over and over. However, thanks to recent developments, we have now shifted into a more scientific and broader understanding of addiction.
Addiction is a mental illness or disease that causes compulsive repeated behaviours and substance abuse. There are several types of addiction, and it’s more than just what you normally think of when you hear the word addiction like drugs or alcohol. To know more about them, here is a list of the two main types of addiction and the most prevalent subtypes of it:
Binge eating is the most common type of behavioural addiction to eating disorders. People tend to eat nonstop or abundantly because they feel that eating eases their emotions. After binging, guilt seeps in. This addiction is also associated with depression.
Compulsive gambling is one type of behavioural addiction that does not only affect the individual itself, but also the people around him/her. Losing money after gambling or investing all your money in gambling greatly affects your family. For gambling addicts, the thrill of the game, the enjoyment, and the mental escape are what reels them in.
People who are addicted to sex actually perceive this activity as a way to relieve anxiety. Addiction to sex can be in the form of compulsive masturbation and sex with multiple partners anonymous or not. This can be linked to a personality disorder.
The Internet and the social media world pose a threat of having different mental illnesses, most especially anxiety. Yet, some people find it hard to disconnect and spend their time being online even if it disrupts their daily routine or take away time for work.
Alcohol has been a part of many different occasions in people’s lives. It could be for celebrations or for life problems. However, this substance is highly addictive and causes numerous health problems that can, later on, lead to different complications and life-threatening illnesses.
There are different types of drugs with different effects on our bodies and minds. For some, they can control themselves and use it for recreation, but for others, it can lead to a lifetime addiction to this substance.
This type of drug is taken to stimulate nerve activity and increase energy levels. This also causes an increase in mental alertness, blood pressure, heart rate, and heavy breathing. Some examples of these stimulants are cocaine, crack, crystal meth, ecstasy, amphetamines, and more.
For people who suffer anxiety and insomnia, depressants help users achieve relaxation and calmness. This type of drug is the opposite of stimulants. It slows down nerve activity. Examples of depressants are alcohol, Librium, Celexa, Halcion, valium, and Xanax. Xanax is one of the common depressants widely used. If you’re using it, you can check here for signs you’re addicted to Xanax.